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Free celiac travel card

A gluten free translation card in 16 languages — free, printable, offline, and your phone can read it aloud to the staff. Show it at any restaurant and the kitchen knows exactly what celiac disease requires.

Terminology aligned with the Polish Coeliac Society's published visitor guidance (celiakia.pl).

Mam celiakię

Choruję na celiakię i z powodów medycznych jestem na ścisłej diecie bezglutenowej. Nie mogę jeść niczego, co zawiera pszenicę, żyto, jęczmień ani zwykły owies — także mąki, skrobi i bułki tartej, nawet w śladowych ilościach.

Bardzo proszę o informację, które dania są bezglutenowe i czy można je przygotować bez zanieczyszczenia krzyżowego — osobne naczynia, deski, frytownica i powierzchnie robocze.

Bezpieczne dla mnie są m.in.: kukurydza, ryż, ziemniaki, gryka, proso, świeże mięso, warzywa i owoce.

To bardzo ważne dla mojego zdrowia. Dziękuję!

celiandgo · celiandgo.info

Questions travelers ask

Is this celiac travel card really free?

Yes — completely. No payment, no email signup, no "premium version". Several well-known travel cards cost €8–15 per language or per country kit; ours is free because celiandgo exists so that traveling with celiac disease gets easier, and the card is the first thing every traveler needs. Print it, screenshot it, share it.

Which languages does it cover?

Sixteen, chosen for real European trips: English, Spanish, Catalan, Basque and Galician (the co-official languages that most paid cards skip — they matter in Barcelona, Bilbao and Santiago), French, Italian, Portuguese, German, Dutch, Polish, Czech, Greek, Croatian, Hungarian and Turkish.

What does the card actually say?

It explains, in the staff's language, that you have celiac disease, which ingredients are dangerous (including the less obvious ones like triticale, spelt and kamut), and — the part generic cards miss — that cross-contamination matters: separate oil, clean surfaces, no shared toaster. It asks the kitchen the fryer question so you don't have to.

How do I say gluten free in Spanish?

Sin gluten. Celiac is celíaco/celíaca, and the phrase that impresses a good kitchen is "sin contaminación cruzada" — without cross-contamination. The card says all of it for you, and our guide to Spanish food, dish by dish covers what to order once they understand.

Does it work offline?

Yes. Open the card once with connection and it keeps working without internet — built for basements, airplanes and roaming-free trips. The audio button also works offline once loaded.

Where can I eat once they understand me?

That's the other half of celiandgo: verified gluten free places — with the source and date behind every claim — in Madrid, Barcelona, Warsaw, Amsterdam and more cities, each with a day planner that builds meals around your hotel.