Gluten free in Tenerife

Spain guide: badges, tips & the celiac card →

13 verified places · 7 rated 100% GF · updated 2026-07

Plan my dayHotel + sights → breakfast, lunch & dinner sorted by walking time

All 13 places in Tenerife

Bäker Sin Gluten Hours unconfirmed
Believer House Hours unconfirmed
Cachitos Realfood Hours unconfirmed
Oasis San Telmo Hours unconfirmed
Obrador Sin Gluten Las Arenas Hours unconfirmed
Sin Gluten Raquel Hours unconfirmed
Without Gluten La Laguna Hours unconfirmed

Somewhere in another town? Report a place anywhere →

Can I eat gluten free safely in Tenerife?

Yes — Tenerife has A celiac paradise across the whole island — 100% gluten free bakeries and restaurants in Santa Cruz, La Laguna, the south (Los Cristianos, Arona) and Puerto de la Cruz, plus Teide. We track 13 places with 7 rated safe for celiacs, each showing its sources, dates and verification status. Eating out today? Get your celiac card for restaurants →